To make sure you get emails from [newsman me="email"], follow these simple guidelines:
Open your email program or log-in to your web email service.
Create a filter that will place our emails in your Inbox:
From: field will always be [newsman me="name"]
Email address: [newsman me="email"]
If our email is delivered to your Spam or Junk folder:
Click on the box in front of our email to insert a checkmark
Click the "This is not spam" button
Add our email address to your Address Book or Friends List:
Open your Address Book or Friends List
Add our contact details as listed above
Click "Add" or "Save"